In person and Virtual care for folks of all genders in Seattle, WA
Elizabeth Hough
Licensed Counselor and Dance/Movement Therapist
Somatic Therapy - Expressive Arts Therapy - Talk Therapy
Trauma Care - Queer Affirming
Embedded Files
In person care in Seattle and Telehealth anywhere in the State of Washington
Reconnect to your body's inherent wisdom
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -
over and over announcing your place
in the family of things.
Mary Oliver - Wild Geese
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